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How Dads Can Help After Birth: Building Confidence, Connection, and Calm in the Early Weeks

How Dads Can Help After Birth: Building Confide...

  Written by Janine Gard – Birth Educator, Writer & Owner of Bellies to Babies Antenatal & Postnatal Classes   From “Helper” to Co-Parent   Let’s be honest: the first...

How Dads Can Help After Birth: Building Confide...

  Written by Janine Gard – Birth Educator, Writer & Owner of Bellies to Babies Antenatal & Postnatal Classes   From “Helper” to Co-Parent   Let’s be honest: the first...

The Truth About Newborn Sleep: Why “Sleeping Through the Night” Is Unrealistic (and How to Survive the Comments, the Guilt, and the Exhaustion!!)

The Truth About Newborn Sleep: Why “Sleeping Th...

  Written by Janine Gard – Birth Educator, Writer & Owner of Bellies to Babies Antenatal & Postnatal Classes   The Pressure to Have a “Good Sleeper”    If you’ve...

The Truth About Newborn Sleep: Why “Sleeping Th...

  Written by Janine Gard – Birth Educator, Writer & Owner of Bellies to Babies Antenatal & Postnatal Classes   The Pressure to Have a “Good Sleeper”    If you’ve...

3 Things I Didn’t Need in My Hospital Bag (And the 5 Things I Wish I Packed)

3 Things I Didn’t Need in My Hospital Bag (And ...

  Packing your hospital bag feels like such a big moment. You read the lists. You save the reels. You add everything — because the last thing you want is...

3 Things I Didn’t Need in My Hospital Bag (And ...

  Packing your hospital bag feels like such a big moment. You read the lists. You save the reels. You add everything — because the last thing you want is...

What to Pack in Your Hospital Bag for Baby (And What the Hospital Already Provides)

What to Pack in Your Hospital Bag for Baby (And...

What to Pack in Your Hospital Bag (From a Mum Who’s Been There) Packing your hospital bag is one of those milestones that makes everything feel real.It’s exciting… but it...

What to Pack in Your Hospital Bag for Baby (And...

What to Pack in Your Hospital Bag (From a Mum Who’s Been There) Packing your hospital bag is one of those milestones that makes everything feel real.It’s exciting… but it...

The 3 Signs I Missed That Showed I Had Postpartum Depression (And How I Finally Got Help)

The 3 Signs I Missed That Showed I Had Postpart...

  Postpartum depression doesn’t always look the way we expect it to. This photo looks like happiness. In reality, it was taken during a time when I was struggling more...

The 3 Signs I Missed That Showed I Had Postpart...

  Postpartum depression doesn’t always look the way we expect it to. This photo looks like happiness. In reality, it was taken during a time when I was struggling more...

Real Talk: The Ups & Downs of Breastfeeding

Real Talk: The Ups & Downs of Breastfeeding

Written by Becca O'Leary - Registered Midwife and the Founder of My Little Kiwi Antenatal   Breastfeeding is often described as a natural, instinctive act or something that will just...

Real Talk: The Ups & Downs of Breastfeeding

Written by Becca O'Leary - Registered Midwife and the Founder of My Little Kiwi Antenatal   Breastfeeding is often described as a natural, instinctive act or something that will just...